Online Offerings
Weekly Online Kundalini Yoga Classes
Kundalini Yoga is a powerful and dynamic practice that is highly effective for the high-pressure and information overload times we live in. Through a combination of breath, movement, posture, mantra and meditations, Kundalini Yoga strengthens the nervous system, releases deeply held stress / trauma, and strengthens the ability to self-regulate under challenging circumstances.
*note classes are recorded and available for replay with a monthly subscription
Change Engine
A foundational course merging cutting-edge neuroscience with time-tested yogic science to provide a clear roadmap for personal transformation. By following our biological design and harnessing your innate biological drivers instead of fighting against them, you reduce friction, cultivate flow, and align with your true self as the path of least resistance. The result is genuine, lasting growth leading towards deeper meaning, purpose, and fulfillment in all areas of your life.
Create lasting change through biological alignment,
meaningful vision, and expanded awareness.
Whether you’re seeking personal growth, professional advancement, or spiritual fulfillment, Clarity & Vision provides the scientific framework and step by step process to turn your highest aspirations into lived reality.
The Ideal Life Process provides a transformative self-discovery tool that reveals what truly matters most to you across every dimension of your life, creating crystal-clear vision and direction. Through this neuroscience-based approach, uncover and tap into your deepest motivations and most meaningful aspirations, giving you natural drive to achieve your goals and live into your fullest potential.
This series is nearly 20 years in the making, drawing from experiences from the Amazon Jungle to Buddhist Monasteries and everywhere in between. It is a synthesis of timeless wisdom and healing traditions to offer a structured holistic process towards purest potential. The entire Cultural Detox process is spread across 7 modules. The next live 40 day program will be early 2024.
Clarity & Integrity – Module 3
This 40 Day Ultimate Lifestyle Transformation focuses on living a life of Integrity from a place of Clarity. Guided by moment to moment clarity we embody the wisdom of our lives as our heart path of ever deepening purpose and fulfillment. From clarity comes action, which resolves inner conflicts and becomes the focused creativity of embodying our life’s wisdom.
Our lives are our ultimate “spiritual practice” and we are all learning to embody our innermost clarity – this module is a dynamic guided and interactive process that centers around getting clear and nurtures greater alignment with that clarity.
Authentic Relationships – Module 2
This 40 Day Ultimate Lifestyle Transformation focuses on taking us through a multi-layered process of exploration, uncovering who we are by examining how we relate with our moment to moment experience. Featuring weekly guest lecturers.
Program Objectives
- Learn practical perspectives, tools and techniques that deepen your relationship with this moment and your ability to relate authentically to every experience
- Experience greater freedom and authenticity in relationships as a natural byproduct of the perspective shifts and applying what you learn
- Create a solid foundation for relating more authentically that allow for a more natural and easeful expression and positively affects your environment / situations
- Establish the core value of Authenticity which informs the way we experience and behave
